Beyond “Here’s The Truth”

Beyond “Here’s The Truth”

5 Effective Communication Skills to Build Real Connection I’ve noticed one singular phrase repeated recently across different spaces, spoken from various stages and reiterated throughout many diverse topics. Everyone has a different message, but one phrase seems to...
“I Did It Because Someone Told Me To”

“I Did It Because Someone Told Me To”

5 Ways to Examine Influence and Choose What Aligns “I did it because someone told me to” It was said so casually. Lighthearted. Almost as a joke. It was a joke, but it was also true. It stuck with me. The decision she made may have been exactly right for her, but it...
Embrace Being In The Moment

Embrace Being In The Moment

We spend so much of our lives thinking about what’s next. What needs to be done.What hasn’t been finished.What still needs to be crossed off the to do list. Even in moments we intentionally set aside for ourselves, our mind drifts ahead, pulling us out of the very...